JANUARY/FEBRUARY 2018 | THEDIGESTONLINE.COM
Anti-Gravity
Fitness
Aerial Yoga
Smarter
Snacking
with
@striped
spatula
DEEP
FREEZE
WHOLE BODY
CRYOTHERAPY
BEYOND
THE
WORKOUT
WITH BASE
FACT
OR
FAD?
THE TRUTH ABOUT
HEALTH TRENDS
IS IT
YOU
OR YOUR
ROUTINE?
THE HEALTH
& WELLNESS
ISSUE
TRACY
ANDERSON
A-LIST TRAINER